The Third Space – Hydro pool and community activity space in Brighton

 

Welcome to The Third Space, a specialist hydro pool and community activity space in Brighton designed for people with autism, learning disabilities and profound and multiple learning disabilities (PMLD) and other complex needs.

287 Dyke Road, Hove, East Sussex, BN3 6PD

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We provide a calm, welcoming and accessible environment where individuals, families, carers, people we support in our Achieve together homes and local organisations can enjoy therapeutic hydrotherapy sessions, sensory-friendly activities and inclusive community experiences.

Whether you’re looking for a private hydro pool booking in Brighton, a safe activity space for community groups, or a supportive environment for people with complex needs, The Third Space is here for you!

Specialist hydro pool in Brighton

Our warm water hydrotherapy pool has been created to support relaxation, movement and sensory regulation and wellbeing for people with a wide range of physical, sensory and cognitive needs.

Benefits of hydrotherapy:

  • Promotes relaxation and reduces anxiety
  • Supports sensory regulation
  • Improves mobility and movement
  • Encourages communication and engagement
  • Creates enjoyable shared experiences for families and carers
  • Provides low-impact therapeutic exercise
  • Supports emotional wellbeing and confidence

Inclusive community activity space

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The Third Space is more than a hydro pool. We are a community-focused venue offering inclusive and accessible activities space in Brighton, our activities include:

  • Art club
  • Breakfast club
  • Healthy living cooking
  • Mindful movement
  • Sensory cooking
  • Sensory play
  • Sensory sport
  • Wednesday hang out club

 

Who we support

  • Children and adults with autism, learning disabilities and profound and multiple learning disabilities (PMLD)
  • People with spinal injuries and physical rehabilitation needs
  • Families and carers
  • Support workers
  • Schools, charities and community organisations

 

Our facilities:

  • Warm hydrotherapy pool with hoist access
  • Accessible changing facilities
  • Community activity space
  • Wheelchair accessibility
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