Blogs

As it is Stress Awareness Month, I wanted to share my personal thoughts on stress…

The prevalence of epilepsy in people with intellectual (learning) disabilities is reported to be at…

With spring well on its way, in this episode we discuss our main hobbies and…

In June 2022 I was diagnosed with perimenopause after approaching the doctor to discuss symptoms…

February is the month of love and LGBTQ+ History. Therefore, this month we focus on…

My journey started with Mental First Aid training November 2021, run by the wonderful Shirley…

As we enter  the new year, we discuss the importance of setting goals and dreams….

To conclude the year, we are releasing Episode 4 of our Wheel of Engagement Podcast,…

In this episode we talk about keeping physically healthy and fit. We also discuss access…

Hello everyone, Bullying is well known as a reason why some people develop mental health…

This is our second episode of the Wheel of Engagement Podcast, talking about personal identity….

Hi all, The theme of 2022’s World Mental Health Day, on 10th October, is ‘Make…